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	<title>rundstykker | MinMatgaleVerden</title>
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		<title>Super-rundstykker. Sunne og gode! Glutenfrie! Proteinrundstykker.</title>
		<link>http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/</link>
					<comments>http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/#comments</comments>
		
		<dc:creator><![CDATA[Kjersti]]></dc:creator>
		<pubDate>Sun, 24 Apr 2016 15:35:03 +0000</pubDate>
				<category><![CDATA[Brød og bakst]]></category>
		<category><![CDATA[glutenfritt]]></category>
		<category><![CDATA[rundstykker]]></category>
		<category><![CDATA[sunt]]></category>
		<guid isPermaLink="false">http://www.minmatgaleverden.no/?p=777</guid>

					<description><![CDATA[<p>En fantastisk oppskrift på supersunne og veldig gode rundstykker. Helt uten hvetemel, gode på smak, god metthetsfølelse, utrolig enkle, kjapp å lage, helt uten heving, havregryn, solsikkefrø, cottagecheese og eggehviter! Utrolig gode med ost! Glutenfrie super-rundstykker. 200 g havregryn 50 g solsikkekjerner 1 stor ts bakepulver 1 ts salt 2 eggehviter 250 g cottage cheese &#8230;</p>
<p class="read-more"> <a class="" href="http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/"> <span class="screen-reader-text">Super-rundstykker. Sunne og gode! Glutenfrie! Proteinrundstykker.</span> Les mer &#187;</a></p>
Innlegget <a href="http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/">Super-rundstykker. Sunne og gode! Glutenfrie! Proteinrundstykker.</a> dukket først opp på <a href="http://www.minmatgaleverden.no">MinMatgaleVerden</a>.]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">En fantastisk oppskrift på supersunne og veldig gode rundstykker.<br />
Helt uten hvetemel, gode på smak, god metthetsfølelse, utrolig enkle, kjapp å lage,<br />
helt uten heving, havregryn, solsikkefrø, cottagecheese og eggehviter!<br />
<a href="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg"><img data-attachment-id="779" data-permalink="http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/img_8642/" data-orig-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?fit=4076%2C2473" data-orig-size="4076,2473" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 500D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1461496907&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_8642" data-image-description="" data-image-caption="" data-medium-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?fit=300%2C182" data-large-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?fit=1024%2C621" loading="lazy" class="aligncenter size-large wp-image-779" src="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?resize=604%2C366" alt="IMG_8642" width="604" height="366" srcset="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?resize=1024%2C621 1024w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?resize=300%2C182 300w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?resize=768%2C466 768w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?w=2400 2400w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8642.jpg?w=3600 3600w" sizes="(max-width: 604px) 100vw, 604px" data-recalc-dims="1" /><br />
</a>Utrolig gode med ost!</p>
<p style="text-align: center;"><strong>Glutenfrie super-rundstykker.</strong></p>
<p style="text-align: center;">200 g havregryn<br />
50 g solsikkekjerner<br />
1 stor ts bakepulver<br />
1 ts salt<br />
2 eggehviter<br />
250 g cottage cheese<br />
Litt fersk timian og basilikum (valgfritt)</p>
<p style="text-align: center;">Kjør havregryn og solsikkekjerner i blender.<br />
Hell i en bolle. Ha cottagecheese og eggehviter i samme blender,<br />
mos til en glatt masse, ha i revet krydderurter og la også de få noen omganger.<br />
Form til 8 rundstykker på et bakepapir.<br />
Stek på 200* ca 20 minutter (Eller til de begynner å få farge og er pent brune under)<br />
Avkjøl på rist.<br />
Kan gjerne fryses.</p>
<p style="text-align: center;">Sunne og veldig gode!<br />
<a href="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg"><img data-attachment-id="780" data-permalink="http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/img_8644/" data-orig-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?fit=3560%2C2695" data-orig-size="3560,2695" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 500D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1461496912&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_8644" data-image-description="" data-image-caption="" data-medium-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?fit=300%2C227" data-large-file="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?fit=1024%2C775" loading="lazy" class="aligncenter size-large wp-image-780" src="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?resize=604%2C457" alt="IMG_8644" width="604" height="457" srcset="https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?resize=1024%2C775 1024w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?resize=300%2C227 300w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?resize=768%2C581 768w, https://i1.wp.com/www.minmatgaleverden.no/wp-content/uploads/2016/04/IMG_8644.jpg?w=2400 2400w" sizes="(max-width: 604px) 100vw, 604px" data-recalc-dims="1" /></a>#sunn #rundstykkker #oppskrift #enkel #kjapp #cottagecheese #eggehviter #havregryn</p>Innlegget <a href="http://www.minmatgaleverden.no/2016/04/24/super-rundstykker-sunne-og-gode-glutenfrie/">Super-rundstykker. Sunne og gode! Glutenfrie! Proteinrundstykker.</a> dukket først opp på <a href="http://www.minmatgaleverden.no">MinMatgaleVerden</a>.]]></content:encoded>
					
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