Notice: WP_Block_Type_Registry::register ble kalt feil. Navn på blokktyper må inneholde et navneromprefiks. Eksempel: min-utvidelse/min-egendefinerte-blokk-type Vennligst se Feilsøking i WordPress for mer informasjon. (Denne meldingen ble lagt i versjon 5.0.0.) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php on line 5315 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:5315) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1648 {"id":10157,"date":"2019-01-20T19:00:29","date_gmt":"2019-01-20T18:00:29","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=10157"},"modified":"2019-10-20T07:32:50","modified_gmt":"2019-10-20T05:32:50","slug":"byggrynswok","status":"publish","type":"post","link":"https:\/\/www.minmatgaleverden.no\/2019\/01\/20\/byggrynswok\/","title":{"rendered":"Byggrynswok"},"content":{"rendered":"

En enkel, lett og velsmakende middag.
\nMed sunne byggryn!<\/p>\n

Byggryn skal legges i vann over natten,
\ndette for \u00e5 gj\u00f8re dem bedre ford\u00f8yelig for kroppen.<\/p>\n

Kok dem, enten i vann med litt salt,
\neller gjerne i en god buljong for ekstra smak.<\/p>\n

Byggrynswok.<\/h1>\n

150 g byggryn
\n1 spiss paprika
\n1-2 r\u00f8dl\u00f8k
\nEn liten bit k\u00e5l (Eller bytt ut med sukkererter f.esk)
\n1 fedd hvitl\u00f8k\/1\/2 kinesisk hvitl\u00f8k
\nEn bit fersk ingef\u00e6r (Ca en tommelfingerbit )
\nOlje til \u00e5 steke i
\n(Litt wok-krydder\/kan sl\u00f8yfes)<\/p>\n

2 ss soyasaus
\n2 ss oystersaus
\n1-3 ss sweet chilisaus
\nFersk koriander<\/p>\n

Kok byggryn ca 30 minutter i saltet vann.
\nTil de er myke, men fremdeles har tyggemotstand.<\/p>\n

Sil og damp godt av dem,
\nStek dem i olje p\u00e5 h\u00f8y varme i ca 2 minutter
\ntil de er blanke.
\nLegg i en sk\u00e5l.<\/p>\n

Skj\u00e6r paprika, l\u00f8k og k\u00e5l i strimler
\nStek raskt p\u00e5 h\u00f8y varme i olje.
\nHvitl\u00f8k og ingef\u00e6r rives p\u00e5 fint rivjern og stekes med.
\nStek i ca 4 minutter til det er halvveis m\u00f8rt.<\/p>\n

Skru ned varmen og bland byggryn i.
\nVend inn soya, oyster og chili.
\nSmak til. Juster smaken til om du har i wok-krydder eller ikke)<\/p>\n

Server med et godt dryss koriander over.
\n(Eller uten til de som ikke spiser koriander)<\/p>\n

Godt, enkelt og veldig sunt!<\/p>\n

Kan gjerne serveres med br\u00f8d.<\/p>\n

 <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

En enkel, lett og velsmakende middag. Med sunne byggryn! Byggryn skal legges i vann over natten, dette for \u00e5 gj\u00f8re dem bedre ford\u00f8yelig for kroppen. Kok dem, enten i vann med litt salt, eller gjerne i en god buljong for ekstra smak. Byggrynswok. 150 g byggryn 1 spiss paprika 1-2 r\u00f8dl\u00f8k En liten bit k\u00e5l …<\/p>\n

Byggrynswok<\/span> Les mer »<\/a><\/p>\n","protected":false},"author":1,"featured_media":10159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18,240,12,286,13,285],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/www.minmatgaleverden.no\/wp-content\/uploads\/2019\/01\/img_4839.jpg?fit=667%2C667&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7g1vH-2DP","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/10157"}],"collection":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/comments?post=10157"}],"version-history":[{"count":6,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/10157\/revisions"}],"predecessor-version":[{"id":12044,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/10157\/revisions\/12044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/media\/10159"}],"wp:attachment":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/media?parent=10157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/categories?post=10157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/tags?post=10157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}