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{"id":8817,"date":"2018-09-19T12:32:11","date_gmt":"2018-09-19T10:32:11","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=8817"},"modified":"2018-09-19T11:24:40","modified_gmt":"2018-09-19T09:24:40","slug":"saftig-matpakkebrod-med-gulrot","status":"publish","type":"post","link":"https:\/\/www.minmatgaleverden.no\/2018\/09\/19\/saftig-matpakkebrod-med-gulrot\/","title":{"rendered":"Saftig matpakkebr\u00f8d med gulrot"},"content":{"rendered":"<p>Enkelt hverdagsbr\u00f8d med gulrot.<br \/>\nGyllent i farge, godt i smak.<\/p>\n<p>Oppskriften er hentet fra min gamle blogg,<br \/>\nmen gjort litt om p\u00e5, etter hva jeg hadde i skapet.<\/p>\n<p>S\u00e5 her kan du velge, og bytte ut ingredienser med det DU har i skapet.<\/p>\n<p>Et godt br\u00f8d til matpakke,<br \/>\net godt hverdagsbr\u00f8d.<br \/>\n<img src=\"https:\/\/i0.wp.com\/bloggfiler.no\/kjerstisandnes.blogg.no\/images\/818346-10-1379688621719.jpg\" alt=\"\" data-recalc-dims=\"1\" \/><br \/>\nSaftig og holdbart,<br \/>\n<img src=\"https:\/\/i2.wp.com\/bloggfiler.no\/kjerstisandnes.blogg.no\/images\/818346-10-1379688720896.jpg\" alt=\"\" data-recalc-dims=\"1\" \/><br \/>\nMed en gyllengul gl\u00f8d!<br \/>\n<strong>Saftig hverdagsbr\u00f8d med gulrot.<\/strong><\/p>\n<p>1\/4 pk fersk gj\u00e6r<br \/>\n3 dl vann. lunken<br \/>\n1 dl surmelk, romtemperet (har du ikke s\u00e5 bruk melk\/vann\/yoghurt)<br \/>\n1 mellomstor gulrot, finrevet. (brukte to litt mindre, fikk ca 2,5 dl ferdig revet)<br \/>\n1 ts honning (2 ts i dag)<br \/>\n2 ts salt<br \/>\n1\/2 dl gule (eller brune) linfr\u00f8<br \/>\n1 dl speltflak (Lenge siden jeg har hatt, brukte havrekli istedenfor)<br \/>\n1 dl sammalt hvete, finmalt<br \/>\n7,5 dl hvetemel, ca (Brukte 8 dl)<\/p>\n<p>Ha alt i kj\u00f8kkenmaskin og la den kna deigen minst 10 minutter.<br \/>\nDeigen skal s\u00e5vidt slippe bollen og v\u00e6re saftig og myk, p\u00e5 grensen til klissen.<br \/>\n\u00d8k farten til slutt og se at den s\u00e5vidt slipper kantene p\u00e5 bollen.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-8817-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.minmatgaleverden.no\/wp-content\/uploads\/2018\/09\/video-1537335501.mp4?_=1\" \/><a href=\"http:\/\/www.minmatgaleverden.no\/wp-content\/uploads\/2018\/09\/video-1537335501.mp4\">http:\/\/www.minmatgaleverden.no\/wp-content\/uploads\/2018\/09\/video-1537335501.mp4<\/a><\/video><\/div>\n<p>Sett til heving minst 1 time, tildekket.<br \/>\nKna deigen litt og legg den i en passe stor form. (mellomstor-stor)<br \/>\nEtterhev br\u00f8det ca 30 minutter, tildekket.<br \/>\nPensle\/sprut br\u00f8det med vann og skj\u00e6r tre snitt i toppen, forsiktig med skarp kniv.<br \/>\n<img src=\"https:\/\/i1.wp.com\/bloggfiler.no\/kjerstisandnes.blogg.no\/images\/818346-10-1379688862157.jpg\" alt=\"\" data-recalc-dims=\"1\" \/><\/p>\n<p>Stek p\u00e5 250*, ca 10 minutter, skru s\u00e5 ned til 200* og stek videre 30 minutter.<br \/>\nStek br\u00f8det tilsammen 40 minutter.<br \/>\nAvkj\u00f8l p\u00e5 rist.<br \/>\n<img src=\"https:\/\/i2.wp.com\/bloggfiler.no\/kjerstisandnes.blogg.no\/images\/818346-10-1379688819829.jpg\" alt=\"\" data-recalc-dims=\"1\" \/><br \/>\nBr\u00f8det holder seg saftig i flere dager,<br \/>\nog egner seg ypperlig til matpakke.<\/p>\n<p>#br\u00f8d #matpakke #oppskrift #hjemmelaget #hjemmebakt #gulrot #surmelk #matpakke #matpakkebr\u00f8d #matpakketips<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enkelt hverdagsbr\u00f8d med gulrot. Gyllent i farge, godt i smak. Oppskriften er hentet fra min gamle blogg, men gjort litt om p\u00e5, etter hva jeg hadde i skapet. S\u00e5 her kan du velge, og bytte ut ingredienser med det DU har i skapet. Et godt br\u00f8d til matpakke, et godt hverdagsbr\u00f8d. Saftig og holdbart, Med &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.minmatgaleverden.no\/2018\/09\/19\/saftig-matpakkebrod-med-gulrot\/\"> <span class=\"screen-reader-text\">Saftig matpakkebr\u00f8d med gulrot<\/span> Les mer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":8820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[14],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/www.minmatgaleverden.no\/wp-content\/uploads\/2018\/09\/IMG_3857.jpg?fit=3700%2C2467&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7g1vH-2id","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/8817"}],"collection":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/comments?post=8817"}],"version-history":[{"count":1,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/8817\/revisions"}],"predecessor-version":[{"id":8819,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/posts\/8817\/revisions\/8819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/media\/8820"}],"wp:attachment":[{"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/media?parent=8817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/categories?post=8817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minmatgaleverden.no\/wp-json\/wp\/v2\/tags?post=8817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}